Happiness is one thing that we all want in life. This is something that you cannot buy, cannot ask but you can choose. Happiness is something from within. Something that makes you better.
This is one of the most important things in life we must have. This is a status whereby we can love, we can be contented, we can be healthy and we can enjoy this world.
It is a status that we have to maintain to set us free from loneliness, free from boredom, free from depression, free from anger, and free from any negativity.
As I seek for the joy and happiness in life I found and discover the ten keys to ponder and take actions for a Happier Living by Action for Happiness Organization. Below are the keys for happier living.
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- GIVING – Do things for others
- RELATING – Connect with people
- EXERCISING – Take care of your body
- AWARENESS – Live life mindfully
- TRYING OUT – Keep learning new things
- DIRECTION – Have a goals to look forward to
- RESILIENCE – Find ways to bounce back
- EMOTIONS – Look for what’s good
- ACCEPTANCE – Be comfortable with who you area
- MEANING – Be part of something bigger
*Source: www.actionforhappiness.org
Everyone of us dream for something meaningful and improve ourselves. Through careful assessment of who we are and what we need to do in our life will set ourselves free from worries, anxieties, difficulties, and struggles.
All we have to do is to believe in ourselves, believe in God, ask help from other people, do realistic goals in life and check your status each day thru reflections.
Little by little, hand in hand, and having patience, everything will set into reality. Just be focus on your goal to make a quality balance life and everything will well in due time.
To read and be inspired, I recommend “10 Keys to Happier Living” by Vanessa King . You can also visit actionhappiness.org to know more about happiness.